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Do You Need a Break from You?

Do You Need a Break from You?

Do you need a break from you? Have you ever paused and proclaimed: “WOW! It takes so much energy to...

5 Tips to Help Resolve Conflict

5 Tips to Help Resolve Conflict

How do you handle conflict? When you find yourself face to face with an opposing viewpoint than another person how...

How to Trust When You are Scared

How to Trust When You are Scared

How do you trust when you are scared?   What are you afraid of today?   Is there something you...

Quick Remedies to Stop Ruminating

Quick Remedies to Stop Ruminating

Expanded on from Source: Colorado Biz Magazine, 2014 =>   What is rumination?   One of my favorite definitions can...

3 Quick Tips to Help You Stay Sane in the Midst of Holiday Insanity

3 Quick Tips to Help You Stay Sane in the Midst of Holiday Insanity

3 Quick Tips to Help You Stay Sane in the Midst of the Holiday Insanity   According to a recent...

Ugly Behavior & How to Stop It

Ugly Behavior & How to Stop It

          “A gentle answer deflects anger, but harsh words make tempers flare.” Proverbs 15:1    ...

Does Stress Fuel Breast Cancer?

Does Stress Fuel Breast Cancer?

On my iphone message I remind callers that stress is the power they give to outside circumstance to define their...

Failure: Get Over It

Failure: Get Over It

   Video Above: Failure: How to Get Over It   I just interviewed a dear friend and colleague of mine...

How To Release Past and Future Mind Muck

How To Release Past and Future Mind Muck

Past and future mind muck block us from gaining powerful lessons for future victories. The smell of rain can help...

2 Tips to Flip Thoughts into Positivity

2 Tips to Flip Thoughts into Positivity

As the man or woman think thoughts their entire body will follow along with their circumstances: positively or negatively. 2...