Stress Management | Executive Coaching & Life Coaching

Life Coaching

What is Life Coaching? Virtual Delivery Option Available Life Coaching is having someone in your "corner" who mirrors you back to yourself with open-ended questions that unlock the best parts of you that perhaps got…

Corporate Coaching: Virtual Delivery Options Available

Corporate Development Coaching Powerhouse leaders practice self-reflection, impulse control and empathetic listening. Release negative mental models and step into results based shifts for meaningful, confident and successful leadership excellence.Highly effective teams thrive in organizations that…

Keynote Speaker

Fun, interactive and highly engaging, each speaking program is customized to meet your specific goals and initiatives. From small group seminars to large keynote audiences, Lauren delivers impactful programs that anchor positive behavioral shifts, leaving…

Mission Statement

To champion people, individually and in team dynamics, into the highest version of themselves in their personal and professional life using a creative process, designed to produce positive and sustainable results. Facilitate conflict resolution by making the complex, simple, applicable and sustainable.

Dedicated to educational excellence, via seminars, custom trainings and workshops, keynote presentations, Life and Executive Coaching. Each program has its foundation on process driven skill sets and Andragogy, SHIFT Lights-On Leadership, Sherpa Process Driven Executive Coaching, ICF Core Competencies and behavioral science.

Each program facilitates psychological safety and connection using methodologies that shift perceptions into a positive think space and collapse false beliefs and resistance to change.

A Note from Lauren:

"As an advanced cancer conqueror, I am grateful for the gift of each new day of life. I will often make choices based on the following question: "How would I have wanted to show up today looking back on my death bed?" Give back to those in need is an essential part of this mission. Compassion International, Youth Programs and ministry to the homeless are all monthly beneficiaries of the work I am called to do in this world."

Our Showcase

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To champion people into personal excellence by providing structure, guidance, support and accountability designed to create positive change in behavior resulting in positive impact on business and life purpose. Positive Behavior + Positive Skillsets = Positive Impact on Business (Executive Coaching) & Life Purpose (Life Coaching).

Testimonials

“The executive coaching program has been very effective in helping me to engage in deep reflection and exploration of how my personal identity and capabilities impact my professional and personal life. The things that I have learned have positioned me to be a better employee, leader and overall human being. Self-reflection, mapping/translation of personal/spiritual traits into personal and professional life, storyboarding and thoughtful challenging of long-held beliefs, behaviors and practices."

Director, Fortune 500 Company

This executive coaching program has been very beneficial for me as a leader. It has improved ability to see things from different perspectives and to detach myself from outcomes. I learned numerous techniques to reduce stress as well as the science behind them, which is very helpful for me. I’ve also been able to expand my ideas of what is possible for me because of the confidence I’ve gained. I learned how to better handle stress (both work-related and personal) and I gained a lot of self-confidence. I was able to identify some of the beliefs and behaviors that I’ve amassed over the years that do not serve me well and to replace them with positive thoughts and actions that do serve my higher purpose.

Director, Fortune 500 Company

Lauren Miller facilitated a training to a large group of administrators and upper management on the topic “How to Hear the Inner Voice of Inspiration and Act on It (In the Workplace and In Life).” Lauren uses facts, humor, personal experiences and stress relief techniques to captivate her audience and pull them in. Looking around the room, no one was fidgeting; everyone’s eyes were on Lauren. After the event, people were visibly moved. Some comments included: life changing, exactly what I needed; empowering; very genuine; easy to relate to; very positive; life changing. Would I go listen to her talk again?...You bet I would.

Senior Executive Assistant, Ball Aerospace & Technologies Corp.

"We loved Lauren — she hit a Grand Slam at our conference! She did a great job of hearing our concerns and guidance, and her message resonated with our audience. She was gracious, grateful, and an excellent communicator. She was exactly what we needed. I overheard people who have been coming to our conference for several years saying that she was the best speaker ever, and we should have her back. Most likely, we will! "

Ohio State University James Cancer Hospital Solove Research Institute

"Even the experts need an expert. Lauren has been mine for over 1 year. Her programs are POWERFUL, producing results that are life transforming. She makes the complicated simple. I use her mindful rituals daily. Her mindset skills create an actual shift in consciousness from fear to faith, reminding me of my God given natural state to overcome and move through anything that stands before me.”

Les Brown, World Renowned Speaker, Author

After just a few sessions with Lauren, things began to shift for me. I gained clarity. Decisions that once had been difficult, even agonizing, became easy. I stressed less and produced more. My creativity returned. My relationships improved. I felt better about myself and my purpose in life. If you have an opportunity to work with Lauren, jump at it! Thank you Lauren, for your compassion, vision and love.

Founder, Park Meadows Pilates

Blog Posts

Gossip and Emotional Intelligence: Choose Courageous Connection

October 1, 2026 laurenemiller7@gmail.com (0)

Let Go of the Grip of Gossip Choose Courageous Connection Instead Have you ever walked away from a conversation and thought, I probably shouldn't have said that? Or maybe someone started talking to you about

How to Trump Your Trial

July 17, 2026 laurenemiller7@gmail.com (0)

[embed]https://www.youtube.com/watch?v=8NYk8gyiXVo[/embed] How to Trump Your Trial Stress doesn't come from the trial itself. It comes from what we believe about the trial. When life doesn't go according to plan, our

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