Stress Management
Stress is the power you give to outside circumstance to define your worth, value and capability. Reclaim your power. Learn the skill sets and self-care systems needed to master your mind, emotions & optimize your inner peace and confidence. Identify and adjust belief systems that wreak havoc on your body and sabotage healthy forward momentum.
Executive Coaching & Life Coaching
Up your inner game for personal excellence, wellness & leadership that does not rise and fall depending upon how the world judges it. Anchor the skill sets needed for inside out leadership, personal excellence and wellness. You can't give out what you don't take time to nurture and expand within.
Training & Development: Team Building
Champion your organizational initiatives with today's leading methodology for effective training and development based on current andragogy theory. Highly effective teams thrive in organizations that implement: a culture of learning, humor, emotional intelligence, action learning, effective dialogue, rapport skills and appreciative inquiry.
Are you too stressed to de-stress?
Get the Best YOU ON: Support Materials for Personal Excellence and Stress Management. The Greatest leaders and teachers are constant students. A culture of learning is fueled and sustained by effective resources and continual improvement. Emotional Intelligence is an inner game for outer influence.

Mission Statement

 

To champion people, spirit, mind, emotions and body, into the highest version of themselves which results in process driven engagement that produces desired outcomes. 

Dedicated to educational excellence, each coaching program has its foundation on process driven skill sets and Andragogy (effective methodology for teaching adult learners). SHIFT Lights-On Leadership (Maximization of the Human Operating System), Sherpa methodology and behavioral science make up a few of the key cornerstones used in session.

Emotional intelligence, appreciative inquiry, ISD (Instructional Systems Design) pulling from the traditional ADDIE model are utilized to maximize coaching engagement and personal excellence.

Coaching sessions facilitate psychological safety and connection using methodologies that shift perceptions into a positive think space and collapse false beliefs and resistance to change.

A Note From Lauren: 

"As an advanced cancer conqueror I am grateful for the gift of each new day of life. I will often make choices based on the following question: "How would I have wanted to show up today looking back on my death bed?" Give back to those in need is an essential part of this mission. Compassion International, Youth Programs and ministry to the homeless are all monthly beneficiaries of the coaching work I am called to do in this world."

 

Our Showcase

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To champion people, spirit, mind, emotions and body, into the highest version of themselves which results in process driven engagement that produces desired outcomes.

Testimonials

“The executive coaching program has been very effective in helping me to engage in deep reflection and exploration of how my personal identity and capabilities impact my professional and personal life. The things that I have learned have positioned me to be a better employee, leader and overall human being. Self-reflection, mapping/translation of personal/spiritual traits into personal and professional life, storyboarding and thoughtful challenging of long-held beliefs, behaviors and practices."

Director, Fortune 500 Company
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This executive coaching program has been very beneficial for me as a leader. It has improved ability to see things from different perspectives and to detach myself from outcomes. I learned numerous techniques to reduce stress as well as the science behind them, which is very helpful for me. I’ve also been able to expand my ideas of what is possible for me because of the confidence I’ve gained. I learned how to better handle stress (both work-related and personal) and I gained a lot of self-confidence. I was able to identify some of the beliefs and behaviors that I’ve amassed over the years that do not serve me well and to replace them with positive thoughts and actions that do serve my higher purpose.

Director, Fortune 500 Company
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Lauren Miller facilitated a training to a large group of administrators and upper management on the topic “How to Hear the Inner Voice of Inspiration and Act on It (In the Workplace and In Life).” Lauren uses facts, humor, personal experiences and stress relief techniques to captivate her audience and pull them in. Looking around the room, no one was fidgeting; everyone’s eyes were on Lauren. After the event, people were visibly moved. Some comments included: life changing, exactly what I needed; empowering; very genuine; easy to relate to; very positive; life changing. Would I go listen to her talk again?...You bet I would.

Senior Executive Assistant, Ball Aerospace & Technologies Corp.
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"We loved Lauren — she hit a Grand Slam at our conference! She did a great job of hearing our concerns and guidance, and her message resonated with our audience. She was gracious, grateful, and an excellent communicator. She was exactly what we needed. I overheard people who have been coming to our conference for several years saying that she was the best speaker ever, and we should have her back. Most likely, we will! "

Ohio State University James Cancer Hospital Solove Research Institute
,

"Even the experts need an expert. Lauren has been mine for over 1 year. Her programs are POWERFUL, producing results that are life transforming. She makes the complicated simple. I use her mindful rituals daily. Her mindset skills create an actual shift in consciousness from fear to faith, reminding me of my God given natural state to overcome and move through anything that stands before me.”

Les Brown, World Renowned Speaker, Author
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After just a few sessions with Lauren, things began to shift for me. I gained clarity. Decisions that once had been difficult, even agonizing, became easy. I stressed less and produced more. My creativity returned. My relationships improved. I felt better about myself and my purpose in life. If you have an opportunity to work with Lauren, jump at it! Thank you Lauren, for your compassion, vision and love.

Founder, Park Meadows Pilates
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Blog Posts

3 Words to Set the Tone for Your Week
February 10, 2018 laurenemiller7@gmail.com (0)

3 Words to Set the Tone for Your Week:   Learn: Personal excellence begins with high noticing around your own emotional triggers coupled with your ability to insert temperance and self-reflection which results In behavior that showcases the person

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What is Your 1 Thing?
January 27, 2018 laurenemiller7@gmail.com (0)

Learn => Reflect => Identify & Adjust => Integrate => Act What is your 1 thing? Learn: The human brain is not wired to multitask. This behavior works against you rather than for you. How

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Our Team

zahera

Zahera

(HR)

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Alex

Alex

(CEO)

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Alex

Sara

(CCO)

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Mark

Mark

(Manager)

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