Do You Get Easily Offended?
Do Feel Offended Easily? Learn: Let’s face it, taking offense or being offended spins the body into the stress response. When cortisol...
Do Feel Offended Easily? Learn: Let’s face it, taking offense or being offended spins the body into the stress response. When cortisol...
3 Energy Conservation Behaviors Energy: Your capacity for action. Below are 3 simple behavioral shifts you can make THIS WEEK...
The Vice of Criticism: How to Break Free Learn => Reflect => Identify & Adjust => Integrate =>...
How to Avoid the Vice of Criticism Learn: Vice: a weakness of character or behavior; a bad habit. Criticism:...
Just Let it Go! Learn & Reflect: “Just let it go” . . . a lot easier said than...
Learn & Reflect: According to Websters, the definition of freedom is the absence of necessity, coercion or constraint;...
Do you need a break from you? Have you ever paused and proclaimed: “WOW! It takes so much energy to...
How do you handle conflict? When you find yourself face to face with an opposing viewpoint than another person how...
Perhaps you have heard me mention that you are the landlord of your mind. As we SPRING into the...
Expanded on from Source: Colorado Biz Magazine, 2014 => What is rumination? One of my favorite definitions can...
