Stress Solutions for the Soul: April 22
“But the fruit of the Spirit is love, joy, peace,
patience, kindness, goodness, faithfulness,
gentleness & self control.” Galatians 5:22-23
Too often the last fruit of the spirit takes a back seat in
our lives. Self control is essential if you desire to put
into motion positive thinking and responding to life.
This week make it a priority to exercise self-control
When it comes to the choice of intonation you use with yourself 1st
and foremost (inner self talk) AND with other human
beings around you. Allow the fruit of kindness to
shift your delivery of information. What does your intonation
sound like within your mind? Do you use an
encouraging intonation or judgmental and critical?
Dear God,
Grant me the grace of encouraging inner self talk that
has a gentle, loving and kind intonation. I am willing to
open up my soul to the grace of this fruit which flows from
your Spiritwithin me. I am willing to consider that I can only give out
to the world what I nurture and expand within myself. I
choose to show up with self-control this week and I
give you permission to remove the virus of negative
talk within and through me so that by my thoughts, words &
deeds I make you recognizable in this world and in the
process expand my own interior happiness. I want the
silent, holy night experience of knowing and being
known by you…of loving and being loved by you to
fill my internal and external experience of life on earth.
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Expand Your Ability to Remember What Your Soul
Already Knows…
The “how-tos” around removing the blocks of jealousy;
envy; unhealthy cravings/attachments; non-forgiveness;
coveting; comparisons; giving fear, doubt & worry more
Authority in your life than God.
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Stress Solutions for the Soul
Listen into the introduction audio with quick life style tips
to help you remember what your soul already knows &
jump start interior levity in your day to day life.
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