Stress Solution for the Soul: May 2, 2014

“Do everything without complaining or arguing, so that

you may become blameless and pure, children of God

without fault in a crooked and depraved generation, in

which you shine like the stars in the universe.” Phil 2:14-15

Have you ever sung these song lyrics: “this little light of

mine I’m gonna let it shine?” One of the quickest ways

to snuff out your desire to let your light shine comes in

the form of complaining which usually walks hand in hand

with an argumentative response to life.

A recent study concluded that complaining, whether or

not you happen to be the “dumper” or “dumpee”, actually

shrinks the brain.  So, if you want to maintain your

brain size, replace your complaining, grumbling response

to life with one of gratitude and appreciation.

See how many hours in a day you can keep clean from

complaints and grumblings, which by the way are often

fueled by a sense of entitlement and assumptions: I deserve

better thinking.

Dear God, grant me the grace of gratitude over complaining

and grumbling under my breath. My soul knows that the

only thing I truly deserve in this life is to know that I

am completely and deeply loved and adored by you. May

my first response to life be one of appreciation, kindness

and love, for if you would cease to think of me, I would

cease to exist. I dedicate myself to making your loving

presence recognizable on earth this week…more today

than yesterday.

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The “how-tos” around removing the blocks of jealousy;

envy; unhealthy cravings/attachments; non-forgiveness;

coveting; comparisons; giving fear, doubt & worry more

Authority in your life than God.

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Listen into the introduction audio with quick life style tips

to help you remember what your soul already knows &

jump start interior levity in your day to day life.

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