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2 Tips to Flip Thoughts into Positivity

As the man or woman think thoughts their entire body will follow along with their circumstances: positively or negatively. 2...

Nothing Thrives in a State of War

Nothing Thrives in a State of War

Nothing Thrives in a State of War: Pause for a moment and reflect on the above statement. Have you had...

Job Stress Solutions

Job Stress Solutions

  The American Psychological Association says stress costs corporations $300 billion a year in absences, medical costs, lost productivity, and...

How to Flip Out of Pick ME Panic

How to Flip Out of Pick Me Panic OK let’s be honest here…what is one thing that keeps spinning you...

7 Stress Relief Points on Your Body

7 Stress Relief Points on Your Body

7  Stress Relief Points On Your Body: Have you ever heard the response when you are all worked up about...

Unzip the Cloak of Fear & Anxiety

Unzip the Cloak of Fear & Anxiety

  Unzip the Cloak of Fear & Anxiety Behind the Scenes of Stress   Stress is the power we give...

4 Illegal Moves to Avoid in Relationships

4 Illegal Moves to Avoid in Relationships

  I will never forget being knocked out in the WTF (World Tae Kwon Do Federation) Colorado State Championships from...

How to Anchor Inner Peace

How to Anchor Inner Peace

Believe it or not you have been establishing anchors your entire life. An anchor is simply a stimulus that influence’s...

How to Shake it Off

How to Shake it Off

Shake it Off   Everything in nature shakes it off…why don’t we?       Your ability to shake things...

Mind Reading Wreaks Havoc in Relationships

Mind Reading Wreaks Havoc in Relationships

Release your attempts at mind-reading when connecting with other people in your life. This happens when you believe you know...

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