Thinking about Thinking for Less Stress

Thinking about Thinking for Less Stress

              Thinking about Thinking for Less Stress   Spirit * Mind * Emotions *Body   Learn...

Knowledge & Wisdom in the Work Place

Knowledge & Wisdom in the Work Place

  Knowledge occurs when one engages in a learning experience whether that be athletically;professionally; personally. When I was training for...

3 Desires That Fuel Frustration & Stress

3 Desires That Fuel Frustration & Stress

  Let’s face it, we have an innate desire to be seen, acknowledged and recognized which all too often flips...

3 Things to Avoid in 2016 for Less Stress

3 Things to Avoid in 2016 for Less Stress

3 Things to Avoid in 2016 for Less Stress   Blaming:   Any time you blame yourself or another person...