Stress Solution for the Soul: Oct 23, 2014
Your mind is making thousands of associations as you travel throughout your day.
You have the ability to choose the associations made in your mind.
I invite you to wake up and expand your ability to hunt and gather information from your time line that contradicts any impoverished view of reality that may have a grip on you today.
This technique is particularly powerful when it comes to shifting your perception around your abilities and talents.
A good friend of mine reminded me of this truth earlier this week as he said,“Your life expands or contracts in proportion to your courage lived.”
Courage fuels self-confidence in that it is the ability to move forward in the face of any self doubt or fear.
Action Call:
When you find yourself experiencing any sense of shrinking back from life, resurrect a moment from your past when you felt strong, confident and capable.
Close your eyes and allow yourself to drop into that memory: what did you look like, feel like, sound like (your intonation) when you experienced feeling confident?
Remember, the conscious mind does not recognize the difference between imaginative thought and reality when the senses are activated.
Resurrect YOU feeling confident and capable then go for what you want in life and may God bless your choice to embrace your natural state of being: confidence…a true “David vs Goliath” mentality.
To Access Lauren’s 30 Day, 3 Min a Day Stress Solutions for the Soul Program visit:
http://laurenmiller.avanoo.com
