Grab & Go Stress Solution: Sept 17, 2014
Just for Fun click “continue reading” at the bottom of this post to Watch:
How to Release Stress & Boost Confidence from a Child’s Point of View
The Following Tip is from my Recent Best Seller:
5 Minutes to Stress Relief…How to Release Fear, Worry and Doubt Instantly!
Grab and Go stress-relief tips
- When you understand what you are really feeling behind the stress, this understanding gives you the opportunity to connect with a positive perception of the situation at hand, which results in creative solutions. Life is meant to be experienced; not defined. Practice letting go of your need to interpret events, and allow yourself to be present to the lessons contained within the experiences. All of life contains the opportunity to expand in your ability to love.
- Give yourself permission to feel any and every emotion without judgment. You used to live this way when you were young, and could move through negative emotions back to inner peace very quickly. Return to this practice.
In the midst of emotionally challenging days I will often say, “Help me to pass the test and get the lesson so this does not circle around again in my territory.”
Explore my 30-Day, only 3 Min. a day video/audio lessons with a story/applicable lesson and 24-hour action call. Go here Now to watch the previews:CLICK HERE
To Share Post Use Icons in Upper Right Side of Page:
