Feel Like Your Drowning?

Feel Like Your Drowning?

Learn => Reflect => Identify & Adjust => Integrate => Act Do you feel like your drowning? Drowning is to...

Quick Remedies to Stop Ruminating

Quick Remedies to Stop Ruminating

Expanded on from Source: Colorado Biz Magazine, 2014 =>   What is rumination?   One of my favorite definitions can...

Failure: Get Over It

Failure: Get Over It

   Video Above: Failure: How to Get Over It   I just interviewed a dear friend and colleague of mine...

How To Release Past and Future Mind Muck

How To Release Past and Future Mind Muck

            Past and future mind muck block us from gaining powerful lessons for future victories....

2 Tips to Flip Thoughts into Positivity

2 Tips to Flip Thoughts into Positivity

  As the man or woman think thoughts their entire body will follow along with their circumstances: positively or negatively....

Nothing Thrives in a State of War

Nothing Thrives in a State of War

Nothing Thrives in a State of War: Pause for a moment and reflect on the above statement. Have you had...

Unzip the Cloak of Fear & Anxiety

Unzip the Cloak of Fear & Anxiety

  Unzip the Cloak of Fear & Anxiety Behind the Scenes of Stress   Stress is the power we give...

A Brain Training Tip for a Super Brain

A Brain Training Tip for a Super Brain

Lauren E Miller shares a powerful brain training tip for a super brain: increased intelligence and focus. Super Brain Yoga...

A Stress Solution from Your Spirit

A Stress Solution from Your Spirit

   Your spirit always knows that it is capable of handling whatever situation that happens to pop-up before us in...

A Simple Practice for High Character Living

A Simple Practice for High Character Living

  It’s funny how the brush of death can become the kiss of life when it comes to perspective on...