A Stress Solution for Your Soul

A Stress Solution for Your Soul

  Stress Solutions for Your Soul:      Learn => Reflect => Identify & Adjust => Integrate => Act  ...

How to Outshine Darkness

How to Outshine Darkness

Learn: Here is a timely newsworthy topic we can all put into motion: How to Outshine the Darkness.   Your...

8 Habits for a Negativity Detox

8 Habits for a Negativity Detox

8 Habits for a Negativity Detox   “Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever...

Just Let it Go!

Just Let it Go!

Just Let it Go!     Learn & Reflect:   “Just let it go” . . . a lot easier said than...

Get Your IMAGO On & Connect

Get Your IMAGO On & Connect

Let’s face it, relationships can be a source of a lot of stress especially when we do not have ground...

Energy & How to Get More of It

Energy & How to Get More of It

  Let’s face it, the high demands of work and home life can quickly snuff out our pilot light and...

What Awakens Your Greed Kraken?

What Awakens Your Greed Kraken?

    Learn & Reflect => I watched Tolkien’s Lord of the Rings with my husband on Saturday and was...

Do You Need a Break from You?

Do You Need a Break from You?

Do you need a break from you? Have you ever paused and proclaimed: “WOW! It takes so much energy to...

5 Tips to Help Resolve Conflict

5 Tips to Help Resolve Conflict

How do you handle conflict? When you find yourself face to face with an opposing viewpoint than another person how...

How to Trust When You are Scared

How to Trust When You are Scared

How do you trust when you are scared?   What are you afraid of today?   Is there something you...