How Not to Care What People Think

How Not to Care What People Think

Mid-year is a wonderful time to reflect on how much power you are giving to outside circumstance to define your...

Energy & How to Get More of It

Energy & How to Get More of It

  Let’s face it, the high demands of work and home life can quickly snuff out our pilot light and...

Do You Want More Freedom?

Do You Want More Freedom?

  Learn & Reflect:   According to Websters, the definition of freedom is the absence of necessity, coercion or constraint;...

Do You Need a Break from You?

Do You Need a Break from You?

Do you need a break from you? Have you ever paused and proclaimed: “WOW! It takes so much energy to...

How to Trust When You are Scared

How to Trust When You are Scared

How do you trust when you are scared?   What are you afraid of today?   Is there something you...

Frustration Be Gone!

Frustration Be Gone!

  Spirit Driven Leadership is marked by the ability to control the tongue, creating space for wisdom and discernment to...

How to Spring Clean Your Mind

How to Spring Clean Your Mind

  Perhaps you have heard me mention that you are the landlord of your mind. As we SPRING into the...

Quick Remedies to Stop Ruminating

Quick Remedies to Stop Ruminating

Expanded on from Source: Colorado Biz Magazine, 2014 =>   What is rumination?   One of my favorite definitions can...

Frustrated? Stop It!

Frustrated? Stop It!

Are you living a large portion of your life frustrated? The solution lies in the above video: STOP IT! Stress...

How to Boost Your Relationships this Holiday

How to Boost Your Relationships this Holiday

How to Boost Your Relationships this Holiday Season:   Have you ever wondered why you cringe when you see another...