3 Words to Set the Tone for Your Week

3 Words to Set the Tone for Your Week

3 Words to Set the Tone for Your Week:   Learn: Personal excellence begins with high noticing around your own emotional triggers...

A Stress Solution for Your Soul

A Stress Solution for Your Soul

  Stress Solutions for Your Soul:      Learn => Reflect => Identify & Adjust => Integrate => Act  ...

How to Avoid the Vice of Criticism

How to Avoid the Vice of Criticism

                        How to Avoid the Vice of Criticism  ...

How to Outshine Darkness

How to Outshine Darkness

Learn: Here is a timely newsworthy topic we can all put into motion: How to Outshine the Darkness.   Your...

Relationship Tips You Want to Know

Relationship Tips You Want to Know

  Learn => Reflect => Identify & Adjust => Integrate => Act       Relationship Tips You Want to...

8 Habits for a Negativity Detox

8 Habits for a Negativity Detox

8 Habits for a Negativity Detox   “Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever...

Feel Like Your Drowning?

Feel Like Your Drowning?

Learn => Reflect => Identify & Adjust => Integrate => Act Do you feel like your drowning? Drowning is to...

What Awakens Your Greed Kraken?

What Awakens Your Greed Kraken?

    Learn & Reflect => I watched Tolkien’s Lord of the Rings with my husband on Saturday and was...

Do You Want More Freedom?

Do You Want More Freedom?

  Learn & Reflect:   According to Websters, the definition of freedom is the absence of necessity, coercion or constraint;...

Do You Need a Break from You?

Do You Need a Break from You?

Do you need a break from you? Have you ever paused and proclaimed: “WOW! It takes so much energy to...