8 Ways to Throw a Successful Self-Pity Party

8 Ways to Throw a Successful Self-Pity Party

8 Ways to Throw a Successful Self-Pity Party: Frustration flows from our desire to be liked, right, understood, or appreciated....

How to Avoid the Vice of Criticism

How to Avoid the Vice of Criticism

How to Avoid the Vice of Criticism   Learn: Vice: a weakness of character or behavior; a bad habit.  Criticism:...

Relationship Tips You Want to Know

Relationship Tips You Want to Know

  Learn => Reflect => Identify & Adjust => Integrate => Act       Relationship Tips You Want to...

Get Your IMAGO On & Connect

Get Your IMAGO On & Connect

Let’s face it, relationships can be a source of a lot of stress especially when we do not have ground...

3 Relationship Busters to Release

3 Relationship Busters to Release

3 Relationship Busters to Avoid:   To connect or not, the choice is yours. You come into the world with...

3 Tips to Release Family Anxiety

3 Tips to Release Family Anxiety

Much of your anxiety in family relationships flows from your inner list of requirements that connect you to your ‘tribe’....

Ugly Behavior & How to Stop It

Ugly Behavior & How to Stop It

          “A gentle answer deflects anger, but harsh words make tempers flare.” Proverbs 15:1    ...

4 Illegal Moves to Avoid in Relationships

4 Illegal Moves to Avoid in Relationships

  I will never forget being knocked out in the WTF (World Tae Kwon Do Federation) Colorado State Championships from...

Mind Reading Wreaks Havoc in Relationships

Mind Reading Wreaks Havoc in Relationships

Release your attempts at mind-reading when connecting with other people in your life. This happens when you believe you know...

A Stress Solution from Your Spirit

A Stress Solution from Your Spirit

 Your spirit always knows that it is capable of handling whatever situation that happens to pop-up before us in life,...