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5 Minutes to Stress Relief is packed full of powerful stress relief practices to help guide you on your healing journey.

Lauren is CEO of Microwave Stress Solutions Inc., 99 Things is her 4th book. Her first three: Hearing His Whisper; Release the Stress and Release the Stress around Breast Cancer. She has received national recognition on TV, radio and in print. With 10 years of proven experience and 18 years of intensive extended education in the areas of anxiety relief and stress reduction, Lauren works with men and women worldwide empowering them with techniques and skills to live life without stress. As an international speaker, she has shared the stage with some of today’s top inspirational speakers.